When we are focused and paying attention to our thoughts, feelings and choices, we have a much greater opportunity to change those thoughts and feelings that are not serving us well in life and in school. When we grasp this awareness, we see and feel the difference!
Brain Breaks – Learning Stations Song
Mindfulness Music
Zentangles
Hi Mrs Palomo
i really like to do mindfulness it is so nice and calm i just did some mindfulness
from Chanel
Hi Jess
What a great way to take a break, recharge and refocus in class. I wish they did that when I went to school.
Love Mum
Mindfulness is such a great way to rest the brain and focus on your thoughts and the present. I am glad this happens on a regular basis at school.
Kylie (Mackenzie’s mum)